The Soundly Sleeping Club is a 12-week online group coaching programme hosted and facilitated by me, Charmaine Walters, night nanny, sleep coach & parent educator.
What you will get:
>> Group coaching for 12 weeks online with private weekly sleep clinics.
>> Exclusive access to Club members-only online hub of resources including on-demand video classes, audio & cheatsheets for a full year.
>> A private facebook/WhatsApp group for coaching, support, advice & accountability.
>> 3 Mum and Baby get-togethers in London with Charmaine.
My members-only website that I created JUST for The Club has a library of sleep resources and tools in video and audio format to educate and empower you on sleep and early child development.
I'll be hosting weekly private online clinics to help you troubleshoot sleep issues as we go along and help you get to the bottom of your little ones sleep struggles and create a plan in keeping with your style of parenting and you sleep goals. You'll feel more confident and at ease when you have a plan of action to follow that suits you and helps you achieve your sleep goals.
In addition to hosting the online sleep clinics, you have daily access to me via the Facebook/WhatsApp group. The group chat is there to support you, you can ask questions, gain more info on a current sleep challenge or in the moment coaching from Charmaine so you can tackle sleep deprivation and help your little one sleep with confidence and support.
There is more than one way to help your little one sleep. The goal of The soundly Sleeping Club is to empower you with the knowledge you need so you can confidently teach your baby to sleep through the night YOUR way.
Perfect for sleep-deprived mums who are overwhelmed, lacking confidence and in need of some encouragement, coaching and support on the journey to sleeping through the night again.
What will i learn?
The Soundly Sleeping Club is for sleep-deprived mums of children 0-36 months, so if you have a newborn, toddler or even a preschooler there is info to help you.
You will learn:
>> what biologically normal & healthy sleep looks like for newborns, babies and toddlers
>> The 4 main reasons why children struggle with sleep
>> How to minimise the impact these sleep resistance triggers can have on our little ones.
>> How to identify why your little one is struggling with sleep.
>>How to create a plan that solves your sleep struggles gently but quickly.
>>How to optimise sleep without sleep training.
>> How to sleep train ( if & when you want to ) using various behaviour modification techniques and methods.
You'll have access to expert knowledge and tools to teach you everything you need to know so that you can confidently help your baby become a sound little sleeper.
No more feeling overwhelmed, inadequate or wondering WTF happened to your baby's sleep.
Joining The Soundly Sleeping Club is a cost-effective way of getting expert sleep support for 12 straight weeks. This level of support from Charmaine for 12 whole weeks on a 1-2-1 basis would cost in excess of £1,600.
With support from Charmaine & a community of mums just like you behind you, you'll feel confident, supported & empowered.
You're not alone in The Soundly Sleeping Club, I'll be there to help you create a plan to get your little one sleeping again and I'll hold your hand as you get started with your plan of action.. You'll have me cheerleading you on and the support of other mama members right when you need it.
There's no one size fits all approach in The Soundly Sleeping Club. I co-slept and breastfed my own baby on demand and she slept through the night at 8 weeks and I can help you teach your little one to do the same
It's NOT an online course. So there's no falling behind or having to show up to classes or clinics when it doesn't suit or you don't have the time. You can get the info you need when you need it, so you can take action straight away. ( all clinics are recorded and hosted in the members hub)
You’re guided & supported by a mum & sleep expert who not only knows & understands early years & childhood development in theory but also in practice & has proven methods & experience of working overnight with countless babies & toddlers helping them sleep through the night. I'm not just a mum who taught her own baby to sleep, I've taught hundreds of babies & toddlers to sleep, all of them different and unique, all of them now amazing little sleepers.
There's no judgment of your parenting style or methods. I won't tell you you've made a rod for your own back or that nursing your baby to sleep is bad or not to co-sleep. I'll tell you the truth about what works and what doesn't and help you create a plan that suits both you and your little one.
- I’ll share with you the tools knowledge and step by step methods and techniques to help you identify why your little one struggles with sleep and help your little one become a sound little sleeper.
Sleeping through the night is a developmental milestone for your little one and you can help them reach that milestone much faster when you have an understanding of baby development, what's normal and also the things that can have an impact on how they sleep.